Week #22: Yoga
I love yoga. Several years ago I was a faithful attendee of a weekly yoga class and I made some great progress. Then life happened, I no longer had the evening free, and by the time I was ready to do yoga again my body had changed and the class was frustrating. So now that I’ve lost 30 pounds I’m excited to get back to yoga, but not the class I used to go to. Fortunately there are tons of free yoga resources online that didn’t exist back then, so I can work up to it at home.
I tend to have some time during the day on Wednesdays for yoga, so I’m going to commit to that. Of course, yesterday I had eaten so badly that I had no energy for anything. But I am serious about Wednesday yoga!